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Wednesday, November 6, 2013

Easy Bread Recipe Without Yeast / No Yeast Wheat Bread


        Baking bread is one of life's simple joy. I got messages from two readers asking for yeast free and allergy free bread recipe. So I was searching for yeast free bread in google, I saw lot of beer bread recipes. Finally I got this recipe from here where club soda is used in place of beer. I really love that non alcoholic version of bread and slightly modified the recipe. In this bread recipe,there is no need for yeast or dough starters . This is so simple and easy to make yeast free bread. This is like quick to fix, mix all dry and wet ingredients together and pour it into a pan and bake it. If you have yeast allergy, then try this allergy free bread and enjoy with a cup of hot soup or coffee...


    Ingredients

       3 Cups of Whole Wheat Flour
       1.5 Tsp of Baking Powder
       1 Tbsp of Sugar
       Pinch of Salt
       3 Tbsp of Flax Seed Powder / Flax Seeds
       2 Tbsp of Sesame Seeds
       2 Tbsp of Pumpkin Seeds, for topping
       2 Cups of Club Soda / Coke( Room Temperature)

    Method
  • In a bowl, add all the dry ingredients except club soda and pumpkin seeds. Mix everything well with a fork. Make a well in the center of the dry ingredients.
  • Now add club soda to the flour. Measure carefully, trying not to let it froth up. Stir everything well to combine. 
  • Preheat the oven to 492 degree F.
  • Grease the pan with some oil or butter.
  • Transfer and fold the dough into greased baking bread pan, sprinkle some pumpkin seeds on top. Bake at 392 degree F (200 degree C) for 45-50 minutes. Check it by inserting tooth prick in the center of bread, if it comes out clean, then your bread is ready.
  • Allow the bread to cool down for 10 mins, then carefully take it out from the pan and enjoy the slice of healthy bread with hot soup !!!!

    Tips
  • You can use mix of whole wheat and white flour (maida)
  • It stays good only for 3 days as it has no preservatives.
  • To make the bread more flavorful, add some mixed herbs or Italian seasoning or crushed garlic to the flour.
  • For topping, you can use any seeds like sunflowers, cucumber seeds, sesame seeds or any chopped nuts.
  • If you want to change the bread to alcoholic version, add beer in place of club soda.
    
Health Benefits of Whole Wheat Bread
  • Rich in fiber, helps in proper functioning of digestive tract and lowers the cholesterol and metabolic syndromes.
  • Reduce the risk of cardiovascular disease.
  • Reversing the weight gain process.
  • Lowers the risk of diabetes.
  • Excellent laxative properties.
  • It has powerful antioxidant, which is vitamin E, good for skins.

Read more at http://foody-buddy.blogspot.com/2013/08/whole-wheat-sandwich-bread-how-to-make.html#G6sCiUsud2LVTg1g.99
    Health Benefits of Whole Wheat Bread
  • Rich in fiber, helps in proper functioning of digestive tract and lowers the cholesterol and metabolic syndromes.
  • Reduce the risk of cardiovascular disease.
  • Reversing the weight gain process.
  • Lowers the risk of diabetes.
  • Excellent laxative properties.
  • It has powerful antioxidant, which is vitamin E, good for skins. 

21 comments:

  1. A yummy looking bread with totally new combination...coke :))

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  2. Awesome for the healthy and the wonderful outcome,

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  3. the bread looks perfect... love that it doesn't have yeast!!!

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  4. The bread looks perfect and delicious. Very healthy too

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  5. healthy and looks perfect even without yeast..

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  6. Awesome looking bread...like that fact that it is made without yeast

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  7. looks lovely with the goodness of whole wheat flour

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  8. Must try a bread soon. urs has come out so well without yeast :)

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  9. The crust has come out so beautifully, my breads are usually all sunk in from the middle.. this is so goo d:)

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  10. Bread without yeasts sounds unique..looks like a perfect bake !

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  11. Perfectly baked bread.. Love the beautiful crust ..

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  12. I'm all for no yeast proofing bread and have experimented with using club soda! this looks divine :)

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  13. healthy choice for kids lunch box, perfect!!!

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  14. Crust came out extremely fabulous..bread looks stunning.

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  15. must needed recipe..we r pure veg.so try to avoid yeast..thanks for sharing..!!

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  16. Hi..Gayathri can you upload eggless macrons recipe..in easy way..thanks.

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  17. sure Falgun..thanks for visiting my space...will try macron and post it by the end of this year....

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